FIRST
TIMERS
START — FIRST TIMERS
First time visiting Ripped PHL?
Your first class is on us!
Hit “Let’s Go!” below and we’ll be in touch to schedule your first class (locals only)
Are you ready to take it to the next level?
Join the hustle! It’s science and it works!
Getting started is simple
- Hit “Let’s Go” below and get scheduled for your first class FREE
- Book your class and select your starting spot (B)ench (starting with strength), (T)read (starting on treadmill), or AS (All Strength)
- All strength spots for those who don’t want to run and only do strength/plyometric cardio
- Order a post-workout smoothie
- Show up and get ready to get ripped
01 — BEFORE CLASS
When you show
- Bring water
- Arrive 10 minutes prior to class
- Check your email and make sure you watched the video on how class works prior to arrival
- Get a warm Ripped PHL welcome (and tour) from your instructor
- Share any injuries or modifications you may need (we’re all about training for EVERYONE)
LET’S GET YOU STARTED
MEET OUR INSTRUCTORS
Let them know about any physical limitations or injuries. They’ll give
you the rundown and prepare you for the best hour of your day.
PREP YOUR FUEL FOR LATER
PRE-ORDER POST-CLASS FUEL
The thirst is real: pre-order a shake and don’t forget to grab a water bottle before finding your spot.
02 — DURING CLASS
Time to get ripped
- Get in the groove — our low lighting and DJ music gets us pumped!
- Let your instructor know if you need support or additional modifications
- Stay hydrated
- Go at your own pace
03 — POST CLASS
After class rocks your world
Stick Around
Ask your trainer questions, stretch and recover
Rinse off
Towel off with our cold eucalyptus towels after class, plus our Malin+Goetz products will leave you feeling refreshed
Grab Your Shake
Find your smoothie ready with your name on it post-class. Refuel and rebuild muscle after an intense workout
READY TO GET STARTED?
Want to know more? Explore the Smoothie bar
Hear from our members
Halima Holloway
RIPPEDPHL MEMBER
My journey to RippedPHL started after I found myself plateauing at a different work out class. I started hearing about Ripped and seeing some posts on Instagram so I decided to give it a try. I’ve always been physically active. After gaining the freshman 15 in college, I made working out and physical fitness a…
Jen Shectman
RIPPEDPHL MEMBER
My fitness journey is really really long, so I’ll give you the short version. I was not really into fitness that much in high school. I quit gym class as soon as it became “optional”. I did cheerleading, which I loved, but I got mad at my coach when he made us run and I believe I…
Jess Demczar
RIPPEDPHL MEMBER
Most of you know me because I’m a trainer at RippedPHL. The photo of me on the left was taken last year in May 2017 during my senior year of college. I had just finished my soccer career at Ithaca as a center midfielder and in retrospect, I would say that I was “fit” –…
Kellyann Beene
RIPPEDPHL MEMBER
My journey with Ripped PHL My journey, or as I like to call it, my enlightenment with Ripped PHL started a couple of years ago when my favorite workout studio closed and I was grieving the loss (I know that sounds weird but Lithe Method was an amazing community for me) and I just wasn’t…
Riz Gadaingan
RIPPEDPHL MEMBER
Hi! My name is Riz: grad student, scientist and a (sorta) new fitness enthusiast. I wasn’t the sporty type in school, instead opting for a clarinet for 10 years. I didn’t start taking exercise seriously until my freshman year of undergrad where I joined and eventually became the president of the taekwondo club on campus.…
Cynthia Mauger
RIPPEDPHL MEMBER
Why Ripped?I started coming to Ripped 4 months after my second baby was born. That was two years ago and i have not looked back but continue to push myself and my workouts forward with a vengeance. It simply works. It is as simple as that. I have put in the work and i have…
Keri Ackerman
RIPPEDPHL MEMBER
I started running when I was 17. 10 minutes. And then it was 3 to 4 miles. This led to free weights and bar work. I started to love working out. Fast forward to 34 years old. I’ve done everything from 5K’s, a half-marathon, kick-boxing, Pilates, spin, road biking hundreds of miles with my husband,…