Wes’ Holiday Tip

As we enter the week before the hustle and bustle it’s important to be present. Be present with yourself. Be present with your family and friends.  This season will go by fast. The New Year will be upon us before you know it.  As we reflect on 2021, it might not have been an ideal …

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Holiday Brussel Sprout Recipe From Hallie

It’s no secret that I love my veggies and one of my favorite fall/winter veggies is Brussel Sprouts.  I make them for my fiance’s family every Thanksgiving. INGREDIENTS 1 ½ lbs. Brussels sprouts 2 cloves garlic, minced 3 Tbsp. olive oil or avocado oil 1 Tbsp. balsamic vinegar ¼ tsp. salt ⅛ tsp. black pepper 4 slices bacon, crisp-cooked and chopped ¾ cup pecan …

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Holiday Drinking Tips!

Holiday season typically means a lot of fun, but extra cocktails!  Some of my favorite holiday drink tips are: Drink LOTS of water – before, during and after festivities.  The additional water will keep you hydrated, keep electrolytes in balance, and slow down your alcohol consumption I choose my drinks wisely.  If I’m at a …

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Jenna Aumiller

Congratulations on Jenna on be 23lbs lighter and a ton more confident! She took a leap and began the perfect mix of classes, personal training and nutrition with Hallie to get results she desperately wanted! “This transformation has definitely been a rollercoaster for me.  I’ve had body confidence issues since high school, even when I …

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