Anastasiia loved dancing and being active growing up, she found her passion for weight lifting about 10 years ago and since then it’s been a major rockstone of her mental and physical wellbeing. In an effort to share that love and spread the message , she became a trainer and has been coaching both group and personal training  for the past 5 years. In the past 3 years she’s been participating in a lot of OCR races like Spartan, Tough Mudder, Savage, as well as expanding her knowledge in boxing ,hybrid training, prenatal training and sports conditioning . The past 6 months have been challenging as she’s been recovering from a major knee  ACL and MCL injuries. That however , made her find a new love for fitness and appreciation for all the incredible things a body and mind can accomplish.