As a former D1 athlete, I have really struggled post-college to find work outs that are both challenging and interesting. I started doing RippedPHL about 1 year ago and I am absolutely hooked. The workouts are always so diverse; I love that you can go every day but always feel like you are doing something […]

Fitness has been an integral part of my life for the past few years.  I had been active my whole life, but by no means an athlete.  I always had loved how a good workout made me feel. Unfortunately, as a physician, the ongoing demands of the profession often meant that fitness was placed on […]

I find a hard time just going to the gym by myself and finding a routine that works well for me, but I found success in workout classes. That’s when I joined RippedPHL about two years ago. I started on classpass and found that I enjoyed the classes so much that I wanted to become […]

If you are reading this, I am sure you know that we all have our own reasons for, “Why I get ripped.” If I can have a minute of your time let me share my Ripped journey with all of you… I was an athlete up until my college graduation, but like so many of […]

Hi! My name is Riz: grad student, scientist and a (sorta) new fitness enthusiast. I wasn’t the sporty type in school, instead opting for a clarinet for 10 years. I didn’t start taking exercise seriously until my freshman year of undergrad where I joined and eventually became the president of the taekwondo club on campus. […]

For most of my life I was overweight and did not exercise at all. I thought that I was simply incapable of being fit. But I slowly started to make positive changes and began working out a year ago. I have been going to rippedphl at Cherry Hill since they opened, and have found a […]