Natalie (aka Nat) is a former D1 field hockey player from Providence College and an avid foodie who recently left the finance 9-5 world to work full time in health & fitness. Since a child, she has always been active, while playing a variety of sports. She is a NASM certified personal trainer and integrative nutrition health coach who also runs a food blog sharing easy and healthy recipes (@naturallybeingnat if you want to follow along!). Nat is huge believer in making health and fitness sustainable and attainable to all. Come to class to get a good sweat in and leave feeling strong, accomplished, and proud of yourself!