Sept 22nd: Kick off our Fall Lock In with some tips and tricks from Carly! Carly will be hosting a Back to Routine: Grab-and-Go Breakfasts & Lunches pop-up in the studio, sharing realistic, high-protein meal prep ideas that make getting back into a fall routine a little easier. Get some inspiration for simple breakfast and lunch “formulas,” meal prep shortcuts, and grab-and-go options you can use when you don’t have time to cook everything from scratch!