Meet Sunidhi, our December Ripped Person of the Month. She’s a chief resident at Wills Eye and still somehow finds the time to show up, lift heavy, and radiate good energy at every class. Her consistency, grit, and commitment to self-care are the definition of RippedFam.

What brought you to RippedPHL?

I was looking for accountability and a way to consistently work out the muscle groups I’d never do on my own. I also needed some built-in variety in my routine; Ripped ended up being the perfect fit for both!

Favorite post-workout meal or snack?

An iced vanilla latte from Rival Bros on the walk home

What would you say to someone thinking about trying Ripped for the first time?

Just do it!