The heaviest weights, the biggest smile, and a heart to match. Chris, you make this room stronger in every way. ❤️💪

What brought you to RippedPHL? I wanted to be more consistent about working out and be more efficient with my workouts.

Describe your first Ripped class: It was Katie’s class on a Saturday in February. I had been meaning to try Ripped before but decided to do so when my best friend was in town! We both enjoyed it and I decided to come back!

 What’s your go-to treadmill speed: Beast Mode or Power Walker ?You will usually only catch me doing all strength. I sometimes do all thread mill too and do incline walks if space is available.

What’s your “toxic gym trait”? I don’t take as much breaks and rest days as I should