June 8th, 2016 - by

Ripped Person of the Month – Emily Phung


CONGRATS EMILY!!! We love having Emily’s enthusiasm and intensity in class and couldn’t be happier with her results. So happy to see you on the right path and have you as a member of our community. Emily will be receiving a FREE Pangaea juice and RippedPHL merchandise!! Thanks for sharing your story with us!!

“I always been active, but lately I noticed that what used to work for me was not reaping up the benefits. I was stuck in the infamous workout rut, and without any support, the negative began to outweigh the positive which resulted in dismal results physically, mentally, and personally. I heard about Ripped PHL thru word of mouth, and decided to try one of their free classes during their grand opening weekend. I was hooked instantly. What I love about RippedPHL is that it is an encouraging environment to be in. The trainers are always smiling and their energy is contagious! The guidance is superb since the trainers (who are properly certified) show you the correct techniques to helping you gain lean and strong muscle mass. The trainers also make an effort to walk around while you are doing these reps to ensure your have the proper form. The class is an intimate size so you reap the benefits of having more focused individual attention! They are also glad to help give you advice on topics such as healthy eating or how to recover post workout. Everyone has different levels of fitness, and what is great is that the workouts can easily be adjusted to your fitness level accordingly. The classes move quickly since they are four 15 minute intervals that switch between cardio on the treadmill to weight training on the floors. They also play upbeat music which keeps you working harder as a result. If you are lucky enough to experience the live DJ music, it is an event itself! I gave myself 30 days to see what kind of results I could get. It was amazing experience to see the difference in not only how much stronger I felt, but how much confidence was gained from the amazing transition my body went thru by the results I saw! This is a continuous journey in self-improvement, and I look forward to seeing more results in the near future from the help of the staff at RippedPhl! Thanks RippedPhl!”

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